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Guide 2023 05 29T110519 003

Rule Develop new skills Show up everyday No matter how you feel follow the discipline Your feelings should be OFF Do things without thinking Rule Get comfortable with being uncomfortable You need to start small and develop as you progress eg go to the gym times a week then times then Get good at your skills through consistency Do uncomfortable things until they become comfortable - Everyone has their own insecurities and everyone is focused on trying to become their higher self Rule Push yourself to do things that scare you I will never be con ?dent if I don ? t do the things I am uncomfortable with Until I develop skills until I push myself until I can prove to myself that I can do better ?? that ? s when I will feel con ?dent Rule Accept and really feel certain emotions until they go away If you get red in the face and notice it you will keep getting redder and more awkward If you accept and ignore that your getting red nobody will care either and slowly it will go away - Wave at people on the bus Some will wave back some will ignore Push yourself to talk to people people love having conversations because it ? s beautiful Rule Be open to talk to strangers network God sends people to give you opportunities Rule Let go of perfectionism If Liz wouldn ? t have uploaded her ?rst video where her lips looked bad she wouldn ? t have had this youtube channel and success - When you ? re creating a craft or a business and you ? re insecure about your business or yourself it does not matter to others what matters is ??Is what I am saying good for people will it uplift people ? If yes then does it matter the way I look It doesn ? t a ?ect anyone - What matters is what I am delivering what I am serving to people in order to achieve my goal Not what they think of me Rule Create routines A routine organises your mind Rule Take care of your inner and outer appearance Always be clean and smell good Always wear ironed clothes Always look after yourself because it shows to the world how they should take care of me Rule Work on your posture Good posture can make anyone look aristocratic Move a lot to develop back muscles and good posture C Rule Create another version of you until it becomes you Create another version of you that can do anything and be anything Act like the highest version of yourself and you will become the highest version of yourself Visualise - What is your higher version - What are your highest version ? s hobbies - What is she good at - With whom does she hang out - Who does she date ??Is this something the highest version of myself would do ? if it ?