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Intern survival guide because you got this

INTERN SURVIVAL GUIDE BECAUSE YOU GOT THIS CTOP TEN RULES FOR INTERN SUCCESS Eat Breakfast Don ? t Lie Be on Time Know your patients Communicate frequently Always ask what ? s keeping this person in the hospital If you don ? t know the answer ask the question Never underestimate how poorly someone will do their job Do not forget to care for yourself You only need to be things as an intern reliable hard- working and a team player CSIMPLE THINGS TO DO BEFORE INTERN YEAR STARTS Home Life Automate all and any bills or things that require payments Create a schedule for cleaning chores groceries etc Even if you can ? t adhere to schedule when you ? re exhausted after a long day you don ? t want to think Let the schedule think for you Update or maintain all your tech Get an external battery Unpack as much as you can bribe with pizza and beer if you must you won ? t have time to unpack once intern year begins Personal Life Let the people in your life know that intern year is a black hole Repeatedly Over the year They forget Signi ?cant others I ? m not going to speak to this because I have never had a signi ?cant other so just communicate honestly and frequently Dry shampoo is magical Get your car maintained before intern year starts Commit to doing at least one non- work activity once a week For sanity Work clothes scrubs and clinic clothes o Scrubs Get sets Minimum - so you ? re not washing them all the time o Clinic clothes Comfortable easy to launder and maintain o Shoes COMFORT above all you better be able to walk quickly and or run in them At least have one pair of sneakers for overnight calls and ICU rotations Work Life Decide on how much time you ? re willing to spend after work studying taking stock in the day It doesn ? t have to be tons of time But commit to for example ?fteen minutes a day And stick with it Vent as needed but also remember that your loved ones do not want to hear about your work life Try to make some friends with your co-interns Get the names and phone numbers of people from di ?erent specialties And nurses And therapists Make them your allies Or at least know who the hell they are when so you can hunt them down when shit is going crazy CWHITE COAT ESSENTIALS OBJECTS BOOKS APPS SITES COBJECTS MEDICAL STUFF Your tools Stethoscope Re ex hammers for neuro peeps Surgeons and ER docs holsters for your stethoscopes surgeons do you guys still use stethoscopes JK trauma shears Peds cute pen-light or toy stickers Pen light or your phone Pager At least two black pens and a colorful pen or two to highlight things on your list A notebook for rounds lectures personal to-dos YOUR LIST ACLS